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Protein Granola Bars
These thick, chewy Protein Granola Bars are wholesome, customizable, and packed with 9 grams of protein each. Perfect for a quick, satisfying snack! Looking for more high protein bars? Try these...
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Hot Honey Salmon Bites
Hot Honey Salmon Bites are baked pieces of tender and flaky salmon, then coated in sweet and spicy honey. Ready in 25 minutes, it’s a great high protein weeknight dinner perfect in bowls or serve as...
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Cottage Cheese Overnight Oats
Extra creamy Cottage Cheese Overnight Oats blend up in 5 minutes with just 5 ingredients. Let them set and enjoy a healthy breakfast or snack packed with 11 grams of protein! Regular overnight oats...
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Instant Pot Frozen Whole Chicken
This tutorial on How to Cook Frozen Whole Chicken in Instant Pot will change your dinner routine forever! You will learn how to make rotisserie style chicken without thawing it and with only 5 minutes...
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Banana Egg Pancakes
Banana Egg Pancakes are made with 3 ingredients, contain a boost of protein and cook to golden brown with crispy edges. Perfect for wholesome busy mornings! These are a must try, right up there with...
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Instant Pot Chicken Breast
Juicy, flavorful and tender Instant Pot Chicken Breast ready in 30 minutes from start to finish, with simple ingredients and no searing required. Instant Pot Italian chicken breast and Instant Pot BBQ...
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Pumpkin Protein Overnight Oats
Pumpkin Protein Overnight Oats are thick, creamy, and packed with cozy pumpkin flavor and 20 grams of protein. Perfect for an easy make-ahead breakfast! This is a high protein twist on our all time...
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Healthy Waffle Recipe
Healthy Waffles with whole wheat flour and no refined sugar for a healthy breakfast that can be made ahead and toasted from frozen for busy mornings! For more easy grab-n-go breakfast ideas try my...
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Instant Pot Egg Bites
Tender and fluffy Instant Pot Egg Bites are copycat Starbucks egg bites that require no blender, pack 4 grams of protein and are customizable with your favorite fillings! Other egg bites we love are...
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Cottage Cheese Bagels
These Cottage Cheese Bagels contain 11 grams of protein, made fluffy with 5 simple ingredients, and are easy to make even for novice bakers! I used the same dough to make cottage cheese pizza crust...
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Greek Yogurt Bread
Homemade Greek Yogurt Bread is light and fluffy with a beautiful crust. Easy to make with 5 simple ingredients and completely free of yeast, eggs, butter, and oil. We also love this high protein...
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Greek Yogurt Bagels
These Greek Yogurt Bagels are easy to make with 5 simple ingredients, no yeast, and no boiling! They’re fluffy, delicious, and packed with 14 grams of protein. You might also enjoy my almond flour...
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Cottage Cheese Egg Bake
High protein Cottage Cheese Egg Bake with a fluffy blend of eggs, cheese, and spinach. Packed with 20 grams of protein and perfect for breakfast or brunch year round! This simple recipe was inspired...
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Slow Cooker Chicken Enchilada Casserole
Slow Cooker Chicken Enchilada Casserole loaded with black beans, tortillas and melty cheese. One pot meal, 40 grams of protein, ridiculously easy and delicious! The best thing about his slow cooker...
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Healthy Tuna Salad
This recipe for Healthy Tuna Salad has fewer calories and fat by using Greek yogurt. It is lighter yet super flavorful, creamy and high in protein! Make a tuna sandwich or serve it over fresh greens...
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Instant Pot Chicken Tortilla Soup
Aromatic Instant Pot Chicken Tortilla Soup is everything you love about Mexican food in a one pot meal ready in 30 minutes. Delicious and healthy, it’s loaded with juicy chicken, tender veggies and...
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Chicken and Mushrooms Recipe
This Chicken and Mushrooms Recipe is a 30 minute meal that is easy, low carb and so flavorful! Serve on its own or with your favorite side dish. Other reader favorite chicken and vegetables recipes...
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Baked Chicken Tenders
These Baked Chicken Tenders are juicy, flavorful and healthy made with only 8 simple ingredients. Ready in under 30 minutes, they are great for lunch or dinner with any side dish! Table of ContentsWhy...
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Healthy Breakfast Sandwich
Move aside drive thru, Healthy Breakfast Sandwich with eggs, veggies and whole wheat bun is a better way to jump start the day. Meal prep dozens at a time, freeze and reheat for healthy breakfast any...
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Air Fryer Chicken Breast
Learn how to make the juiciest Air Fryer Chicken Breast recipe in 25 minutes. It is easy, tender and bursting with flavor! And for last minute dinner, here is how to cook frozen chicken breast in air...
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